All Posts By

Kait

5-Layer Peanut Butter, Jam and Pistachio Apple Crumble Pie

By | apple, autumn, baked goods, clean eating, pie, raspberry, refined sugar free, Uncategorized | No Comments

Apple pie is the classic fall dessert. It’s a rarely-modified staple that seldom sees any flavour additions other than vanilla ice cream. And that’s OK. Sometimes, the classics are best left as is. They’re classics for a reason, after all. But other times, the classics can benefit from a little something extra. In the kitchen of a nutritionist is where they’re modified in good…

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Simply Sweet Vanilla Coconut Ice Cream Sandwiches

By | cookies, dessert, frozen, no bake, refined sugar free, Uncategorized, vegan | No Comments

It may be first day of fall in a couple weeks, but it CERTAINLY doesn’t feel like it. While we definitely don’t believe you need a hot summer day to indulge in this absolutely timeless treat (do it all fall if you fancy, we say), this intense heat wave and seemingly never-ending humidity has sparked an urgent craving for ice cream. There’s nothing quite…

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The Lazy Elvis Peanut Butter Banana Ice Cream Sundae

By | dessert, gluten free, no bake, refined sugar free, Uncategorized, vegan | No Comments

During his post-prime years, Elvis earned a reputation for his peanut butter and banana cravings, a signature quirk that became part of his legacy. He may have been a little… unrefined in his snack preferences, but the king was not dumb. This combination is just the bomb, any way you prep it. When peanut butter and banana come together in a sandwich, a baked good,…

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