When I was at Randolph, we used to have this vocal warmup, where we really worked to get resonance of sound into our whole bodies. There was a part of…
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I’m in Ottawa this weekend for Easter and to see Cam’s family. They’re a big family, unlike mine. There we plans to have everyone over for brunch yesterday, so I…
I like to cook! I’m pretty breakfast obsessed, and I think you can make french toast suit any meal of the day. This is a place for me to share…
Hi, I'm Lauren, and this is the place where I explore and celebrate the art of Healthy Food Hacking! This is where it all began, because before I launched Shockingly Healthy, I developed all my recipes right here, on this blog. There's something for everyone, so take a look around!
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