What’s exciting about these? no sugar! ingredients rich in fiber and protein good for pre/post workout snack (or any other snack or dessert), small but powerful! gluten free I wasn’t…
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Let me know which favorite foods of yours you’d like to see made-over. I want the challenge!
I’m back! My apologies for the serious delay, it has been awhile. I resolve to update at least twice a week, and have some ideas on how to get myself…
The world has been crazy with Royal fever, as I’m sure you know well enough. Now, in all the media coverage I’ve seen…the result for me has not been any…
I had a giant butternut squash sitting on my counter for a couple of weeks…finally I decided to tackle it. I made fries! The best part is that they’re healthy…you…
I like pretty things. This morning I made basic french toast (healthy bread, eggs, vanilla, milk), and served it with strawberries. Cam said “what’s special about this?” (In other words…why…
When I was at Randolph, we used to have this vocal warmup, where we really worked to get resonance of sound into our whole bodies. There was a part of…
I’m in Ottawa this weekend for Easter and to see Cam’s family. They’re a big family, unlike mine. There we plans to have everyone over for brunch yesterday, so I…
I like to cook! I’m pretty breakfast obsessed, and I think you can make french toast suit any meal of the day. This is a place for me to share…
Hi, I'm Lauren, and this is the place where I explore and celebrate the art of Healthy Food Hacking! This is where it all began, because before I launched Shockingly Healthy, I developed all my recipes right here, on this blog. There's something for everyone, so take a look around!
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