Cheesecake is one of those desserts that people REALLY, REALLY love. Can you blame them? The delicious, tender crust, the sweet, creamy tang of the cheese filling, and the endless…
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Okay, I’ll admit it: part of why this egg nog is sooo healthy is that there is no rum in it. But I was never into egg nog for the…
Good morning! In Toronto today it’s going up to 12 degrees and raining during the day, but I might snow at night. How’s that for confusing weather? There is one…
Matcha green tea powder has hit the mainstream, meaning I was able to find some in the health food store. How exciting! This is one ingredient I’d been envious of…
Today I will share the craziest, most delightful thing I have made. After talking about serious stuff like getting your colourful veggies, and portion sizes, I have to mix things…
Today this blog hits the big 50. Fifty posts that is! Not fifty years. There was no internet back then, that’s for sure. Hurray! I really can’t believe I’ve already…
Going gluten-free wasn’t easy. These saved the day: There was a failed scone recipe, involving buckwheat flour. They looked like rocks. It was mildly embarrassing, and I wouldn’t let my…
I was so pleased with my spinach pizza crust, that I just had to make it again, but I thought I’d change it up: this time, it’s a pocket! These…
This was the first time I ever made donuts. I tried some sweet potato donuts a few months ago at a vegetarian food festival. I was disappointed in them. I…
An apple a day keeps the doctor away. No, that’s not actually on my list. You already knew that. But I did make some apple chips! But first, read my…
Hi, I'm Lauren, and this is the place where I explore and celebrate the art of Healthy Food Hacking! This is where it all began, because before I launched Shockingly Healthy, I developed all my recipes right here, on this blog. There's something for everyone, so take a look around!
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