I’m a little obsessed with butternut squash lately.  It’s been a bread pudding, of course, a soup, and now I’ve ventured into the…breakssert world.  What do you think of the word breakssert?  I think that a lot of my recipes can double as either.  Maybe it’s because the desserts are so healthy they can be any meal…and I love breakfast so much I’m happy having it for dessert.  I’m not sure about that word, though.  Any suggestions?

With this recipe, I wanted the wonderful taste of butternut squash in tart form.   I also wanted this to be filling enough to have for breakfast.  I’d been on an oatmeal morning bake streak, and so I started with that as a base…but added a lot less liquid, so the oatmeal could serve as a cookie crust to my tart.


  • 3/4 dates, soaked overnight
  • 1/2 egg whites
  • 2-3 tbsp cinnamon
  • 1.5 cups oat bran
  • 1/2 c ground flax seeds
  • 1 cup oats
  • 2 tbsp coconut oil
  • 1/4 c greek yogurt
  • 1 and 1/4 cups butternut squash puree
  • sweetener to taste (I used a little stevia, but you could add sugar)
  • 1 tbsp nutmeg
  • 8 aluminum tart shells, 5″ diameter (measured at the top)

Cookie Crust How To*:

  1. preheat oven to 400
  2. puree 1/2 dates (drain liquid first) and egg whites
    (I used an immersion blender for this)
  3. transfer mixture to a bowl, and add:
    1 tbsp cinnamon, oats, oat bran, flax seed, and coconut oil
  4. mix well
  5. Line tart shells with parchment, if you’re picky about everything sticking like I am
  6. Press filling into tart shells (focus on the bottom, but if you have extra, you can take the crust up the sides of the shells)
  7. bake for 8 minutes

Filling How To:
While the crust is baking, do this!

  1. puree 1/4 cup dates (drained), greek yogurt, squash (it’s okay if it’s roasted, but not pureed yet), and remaining spices and sweetener
    (I used a food processor)
  2. when tart shells come out:
    -lower the oven temperature to 350
    -fill them evenly with mixture
  3. return to oven for 15-20 minutes

I enjoyed these warmed up in the toaster oven in the morning…topped with a little sugar free syrup, or vanilla greek yogurt.  *One note about the crust:  I found that on the day I made these, the crust was a little hard, but the next day, after sitting with the moist filling on it, the texture was just great.  So make them ahead, or perhaps skip baking the crust first, if you’re on a tighter timeline.

Think you’re too busy to bake? Lately with my crazy school schedule, this is how I’m finding time to bake: I think up something I’d like to make…I make it healthy and powerful and wonderful…and then I make a bunch of them on the weekend, so I get tasty wonderfulness without rushing in the morning all week!  Try it yourself, for breakfast, or dessert!

Lauren Breuer

Author Lauren Breuer

More posts by Lauren Breuer

Join the discussion 6 Comments

  • Jessica says:

    This sounds soo amazing!!

  • mixxedtape says:

    This looks so decadent, I’ll have it for breakfast everyday now please!! 🙂
    I’m going to try this as soon as I have my oven back to my disposition, such a great idea and beautiful photographs as well 😀

  • Natalie says:

    wow, this has SO many good things going on. and what a PERFECT fall treat. definitely going to be making these!

  • Andrea says:

    I REALLY want to make this! I’m trying to think of something I could use instead of the tart shells… any ideas?

    • Maybe try the bottom of muffin pans? The tart foils I used are just disposable from the grocery store, though. If you change size just watch your baking time. Let me know it goes!

      • Andrea says:

        I made these this morning! I ended up halving the recipe, but messing with the amounts for the filling a bit, and I used six 6 oz. ramekins. It was like eating mini pies for breakfast! Awesome! 🙂 I didn’t have any greek yogurt on hand so I used cottage cheese, and it worked lovely! Thanks for the recipe 🙂

Leave a Reply