Hello, hello! Happy first day of summer! In Toronto it’s been pretty summery for a few weeks now, but it’s nice that it’s now official. I had a bunch of…
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Just in time for your holiday weekend: Chocolate! Part of a happy diet…but not always a healthy diet. What can make chocolate even healthier? When it’s good for you. I’m…
Hello! It’s that time of year where the weather is super fickle, and sometimes we start to feel a little tickle in our throat. So I’m sharing a pretty intense…
Valentine’s Day is coming up! It’s always nice to make something for a significant other, or your friends! Of course, in keeping with the theme, pink foods come to mind. …
Today I present Granola- lightened up! Often granola is loaded with sugar, and here I’ve taken that down a notch, but I definitely find it sweet enough for me. …
I needed to get one special new cookie recipe in before the end of the year! I also need to thank anyone and everyone who has ever bought a Shockingly…
Happy Halloween! Time to revolutionize the chocolate bar. These bars turn chocolate into an amazing superfood. They reinvent chocolate as a food group unto itself. Packed with superfoods…all raw, making…
Do you watch Breaking Bad? I only started watching it a couple years ago (binge watching online), but I don’t know if I’ve ever anticipated a series finale the way…
Depending on how much time you spend in the healthy food blogosphere avocado in a DESSERT might be foreign. But think about how creamy avocado can be…that’s where it’s magic…
This has been a busy summer! I can’t believe it’s September. Today I’m going to go the super-nutritionist way and get all green-juicey on you. If your schedule is about…
Hi, I'm Lauren, and this is the place where I explore and celebrate the art of Healthy Food Hacking! This is where it all began, because before I launched Shockingly Healthy, I developed all my recipes right here, on this blog. There's something for everyone, so take a look around!
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