Recently, we had the total privilege to interview Sonya Looney, one of the world's best endurance bikers. Sonya also hosts a podcast about how to live a high-performance life and...
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Recently, we had the absolute pleasure of chatting with Doctor Laura Belus, an inspiring Naturopathic Doctor working out of Mississauga. Laura first became passionate about healthy living many years ago…
In case you haven’t heard, it’s “National Pancake Day”… and that means that we are throwing the spotlight on some of our favourite Canadian food bloggers and their amazing (and…
Strawberries and cream fondue brownie pie. Yes, it’s a mouthful, but it’s a delicious mouthful that encompasses how amazing this dessert is. Is there anything that doesn’t get better when…
We love pancakes! And what makes pancakes better than molten chocolate…and being shockingly healthy? Nothing. Seriously. Best. Pancakes. Ever. You know when you want molten chocolate cake? Or…when you want…
Our quest to find Canada’s finest health and wellness leaders continues, and this time we’ve spent some time chatting with Phil MacKenzie, founder and health guru at LEANSQUAD, which is dedicated…
There’s nothing like some crushed candy cane to make anything more festive! These chocolate peppermint cookies are perfect for the holidays. Super gift-able, and smoothly minty. Honestly, you just need…
Hello, hello! Happy-almost-Canadian- Thanksgiving weekend! While we do love ALL things pumpkin, and sandwiches can be good, but cookie sandwiches are on a totally different level….especially pumpkin sandwiches cookies. Pumpkin…
Cheesecake is one of those desserts that people REALLY, REALLY love. Can you blame them? The delicious, tender crust, the sweet, creamy tang of the cheese filling, and the endless…
Apple pie is the classic fall dessert. It’s a rarely-modified staple that seldom sees any flavour additions other than vanilla ice cream. And that’s OK. Sometimes, the classics are best left as…
Hi, I'm Lauren, and this is the place where I explore and celebrate the art of Healthy Food Hacking! This is where it all began, because before I launched Shockingly Healthy, I developed all my recipes right here, on this blog. There's something for everyone, so take a look around!
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