Recently, we had the total privilege to interview Sonya Looney, one of the world's best endurance bikers. Sonya also hosts a podcast about how to live a high-performance life and...
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In case you haven’t heard, it’s “National Pancake Day”… and that means that we are throwing the spotlight on some of our favourite Canadian food bloggers and their amazing (and…
I know what you’re thinking: “peanut butter and chia- wha?! Where’s the jam?!” and to that I say, it’s time for peanut butter to explore some other, healthier relationships. This…
Hi, I'm Lauren, and this is the place where I explore and celebrate the art of Healthy Food Hacking! This is where it all began, because before I launched Shockingly Healthy, I developed all my recipes right here, on this blog. There's something for everyone, so take a look around!
