Recently, we had the absolute pleasure of chatting with Doctor Laura Belus, an inspiring Naturopathic Doctor working out of Mississauga. Laura first became passionate about healthy living many years ago…
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Recently, we had the pleasure of chatting with Jessica Morris, a Holistic Nutritionist and Personal Trainer who is leading by example in the health and wellness world! Jessica owns Jessica…
Who likes their sweetness with a side of crunch? We know we do. If you’re on team sweet and crunchy too, check out this awesome recipe for highly snackable Pretzel…
Cheesecake is one of those desserts that people REALLY, REALLY love. Can you blame them? The delicious, tender crust, the sweet, creamy tang of the cheese filling, and the endless…
Time for a Shockingly Healthy Brownie/Blondie giveaway! Whoa! I’ve sold over 100 dozen brownies to stores! That means someone out there, maybe YOU, is buying them, which I appreciate sooooo…
Hi, I'm Lauren, and this is the place where I explore and celebrate the art of Healthy Food Hacking! This is where it all began, because before I launched Shockingly Healthy, I developed all my recipes right here, on this blog. There's something for everyone, so take a look around!
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