Recently, we had the absolute pleasure of chatting with Doctor Laura Belus, an inspiring Naturopathic Doctor working out of Mississauga. Laura first became passionate about healthy living many years ago…
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Recently, we had the pleasure of chatting with Jessica Morris, a Holistic Nutritionist and Personal Trainer who is leading by example in the health and wellness world! Jessica owns Jessica…
Hi, I'm Lauren, and this is the place where I explore and celebrate the art of Healthy Food Hacking! This is where it all began, because before I launched Shockingly Healthy, I developed all my recipes right here, on this blog. There's something for everyone, so take a look around!
